this blog is an exploration and renewal of my soul. I hope to give and gain understanding of my path and yours. I will touch on topics that are of interest to a mature woman’s wellbeing and self knowledge.
I am a 53 year old woman, a mother of now young adult offspring, a wife to a long suffering man of 52. We left our lives in busy Melbourne to retreat to rural/regional South Australia, we I find myself as an empty nester, now raising chickens and a crazy labrador named Atlas.
I have a diagnosis of cPTSD, anxiety disorder and depression, this blog is also a tool for me to share my wellness trek, my successes and my failures to hopefully help you in your quest for mental health wellbeing.
So buckle up, we are in for a fun ride.
Just a note, I also have 2 optional payment plans – $5 AUD per Month OR a once off donation of $15 (where you can donate as many times you like or just the once.)
Please enjoy my blog and feel free to comment with love and understanding.
Namaste
Restoring my soul. 